Rebirth of the Peerless Miss

He had found out that in his entire life, he was so crushed by this girl that he couldn't bear to say even a cruel word to her, and even if she was joking, he accepted it with a smile.

"Don't worry! Ming, I promise, I will be safe. By the way, I will teach you a set of exercises, and you can do it according to what I said." Listening to Ming Su's words, Ouyang Xia Sha suddenly felt a little , They worry about her safety, why doesn't she worry about them? Suddenly, I remembered the lurking "Introduction", and I don't know if abroad, is it also one of the plans of those ambitious people? In Ming Su and their bodies, will they also have the same ‘introduction’ as Yi’s family? The more she thought about it, the more worried she became, so she wanted to give it a try, and wanted to see if he could practice the art of meditation. If it can, of course it’s best. If not, she can only work hard for them to return to China. Come, she checked it herself.

"Okay!" Ming Su asked nothing, but answered Ouyang Xia Sha's words very positively. He didn't even appear to hesitate, as if he didn't worry about whether the exercises Ouyang Xia Sha was going to teach him would conflict with the exercises he was practicing. But Ouyang Xia Sha didn't even know that there would be problems of mutual generation and mutual restraint in the exercises.

auzw.com" Qi is in the pubic area, place your hands on the lower abdomen, and inhale from the soles of your feet, slowly lift your hands up to about 45 degrees on the top of your head, palms forward, and index fingers slightly tilted. Exhale from the palms of the palms and rotate the joints between the palms and elbows, driving the other two hand joints to rotate, slowly sliding down to the preparation position. Ming, what do you see in your pubic area now? How do you feel?" Although Ouyang Xiasha I don’t know at all, what is the problem of mutual growth and mutual restraint, but because the person on the phone is not an ordinary person, but the person I recognize, so naturally I am more concerned about it, so in At the same time as the professor, he paid special attention to the feeling of meditation, and asked caringly while teaching.

"I feel pretty good. It seems that I can see a cloud-like thing in my pubic area." Ming Su followed the steps that Ouyang Xia Sha said, closing his eyes, and said with a serious feeling.

"Great! I'm afraid Ming you won't be able to cultivate! Ming, the white cloud-like thing you see is actually the spiritual power accumulated by the cultivation techniques you practice, and you can see your own Spiritual power, which means that your spiritual power is extremely strong, so congratulations on your meditation, you can completely practice the meditation technique. Okay, continue to do as I said, and then continue with the soles of your feet. Exhale to the palm of your hand, lift your hands up to the top of your head, turn your palms and spread them toward your shoulders. The index finger is slightly tilted, and you can feel pulled. In conjunction with exhaling from the palms of your hands, slide your hands down to the chest to form a cross. Inhale from the palms of both hands to the chest, draw both hands outward to the top of the head, palms forward." Ouyang Xiasha listened to Ming Su's description, smiling and said to Ming Su on the phone with a contented face. On the other side of the phone, Ming Su, who has the potential of serious'wives control', also honestly practiced according to Ouyang Xiasha's words.

"Ming, follow the steps I have just told you, and do it again from beginning to end. Then, check your body with God's consciousness and scan it carefully to see if there are any strange black spots." After practicing the technique of meditation, even if the practitioner himself really has the presence of'introduction' in his body, it will not have any effect on the host himself, and will be slowly absorbed, but Ouyang Xiasha still does not Facing Ming Su with confidence, he said anxiously. In her opinion, there is something in the body that feels uncomfortable no matter how you think about it, so it is better to solve it earlier.