Rebirth of the National Male God

Sihuang already knew what Bai Qinglan was going through now, so how could he trust Shang Gongcai's words? She has already planned a way to deal with Bai Qinglan, she doesn't need the so-called evidence that Shang Gongcai has, and she doesn't want to cooperate with him, because Zhen Yusheng is also a member of her plan to eliminate.

Not long after lunch, Si Huang was taken to the gym by Qin Fan and asked her to get on the treadmill, "Warm up first."

Si Huang obediently ran up, and Qin Fan stood by the side and sternly instructed: "The frequency of breathing is wrong, exhale first... Wait, now you can inhale. Also, take a larger step, pay attention to the swing of the arms, and the waist and abdomen. strength."

Qin Fan said that the light and easy running had become more tiring than usual.

But the running didn't last long, Qin Fan let her down.

"Look at me first, then do it with me." Qin Fan said, taking off his jacket, only wearing a black vest.

Sexy honey-colored skin, strong and powerful biceps that are not too exaggerated until they are exhausted, and a tight black vest that outlines the beautiful lines of the abdominal muscles, just seeing these is enough to make countless women feel good, Guess the golden ratio of his body.

Si Huang turned around him with admiring eyes, and had to admit that Qin Fan not only had a top-notch appearance, but also a top-notch figure that would make countless people of the same sex jealous.

Seeing the bottom naturally from the upper body, it is obvious that the training pants are still loose, but they can be seen at a glance.

Capital is quite strong.

I don't know if this place is very sensitive to any man, so Qin Fan turned his head and locked his eyes on Si Huang the moment he was seen.

Si Huang had no idea at first, but he just happened to see it, but when Qin Fan looked at it like this, he felt an inexplicable feeling of being caught.

Before she said anything, Qin Fan said, "You still have more time."

Sihuang: "..." Where are your eyes looking? Could it be what she meant?

Facts have proved that Qin Fan's words are what she thought, and the other party's eyes fell on her somewhere, and encouraged: "Eat more and practice more in the future, and you can grow taller."

Si Huang said calmly, "Don't talk about things other than training when you're training."

Qin Fan raised his eyebrows slightly, taking Si Huang's reaction as a little boy's shyness, and decided not to continue the topic.

He stood up straight, and then punched out a set of military boxing gymnastics. This set of movements is both like gymnastics and boxing. It seems simple and rude, but it was beaten by Qin Fan.

After finishing one set, Qin Fan turned to look at Si Huang and said, "Follow me now and play again slowly."

Si Huang nodded and stood directly opposite him, so that he could see Qin Fan's punches clearly, and Qin Fan could also see himself clearly and observe whether he was hitting right.

This time Qin Fan played slowly and taught Si Huang one move at a time. What surprised him was that Si Huang was able to play well the first time he learned it, with few mistakes.

After teaching the last movement, Qin Fan asked, "Remember?"

"Look." Si Huang thought for a while and gave an uncertain answer.

Qin Fan nodded.

Si Huang slowly played gymnastics again, and when he was in the middle, Qin Fan suddenly called to stop. Then he came over, stretched out his hand to lift Si Huang's arm, and supported her waist with one hand, and felt the stiffness of the other person's body when he touched it, he taught seriously and patiently, "Relax, this gymnastics is a little Don't do it right and you can hurt your body."

Si Huang pursed his lips slightly, but slowly tried to relax his body, thinking of the other party as a machine instructor, not a human.

Perhaps this is an actor's ability, and he can always imagine things out of thin air. Si Huang, who has done psychological construction, is really relaxed, and he has completed all Qin Fan's teachings in a calm way.

Such a reaction made Qin Fan feel satisfied and relaxed, but at the same time, there was an inexplicable disappointment in his heart, which was so empty that he felt that it was not very refreshing.

"Ten times every day at noon from now on."

"Um."

"Do you have any other questions?"

"No."

Such a cool response!

However, looking at Si Huang's serious appearance, Qin Fan couldn't find the other party's mistake, and his unhappiness was quite inexplicable.

He stayed where he was and watched Si Huang do gymnastics again. After confirming that there was no mistake, he left here.

Sweat appeared on Si Huang's forehead after the sixth gymnastics, and Wubao's voice suddenly sounded in his mind: [Your Majesty, this gymnastics is not bad, it would be even better if it cooperates with Little Pink. 】

"What do you mean?" Si Huang asked.

Wubao said: [This gymnastics exercise can effectively exercise the physical muscles of the human body, but it is too simple and rough, and I will not feel it for the time being, but at night, His Majesty will definitely have sore muscles in his whole body and can't sleep. 】

Si Huang didn't respond, the key point was to be able to exercise the body, even Jin Shao can strengthen the body, you can hear the meaning of the Five Treasures, the consumption of Jin Shao after the primary level has increased several times and hundreds of times, since you can rely on your own efforts to do it To why not do it? More importantly, this process can also find a reason for her - a reason to explain to the outside why her physical skills are getting better and better.

Wubao is anxious: [This is not the most terrifying, the most terrifying is that if your Majesty keeps practicing like this, he will become a muscular man! 】

"What?" Si Huang paused and almost fell.

[Because this gymnastics practice is basically for men, continuing to practice will not only grow muscles, but also promote male hormones, what if you grow a beard? ! 】Wubao deliberately made the facts more serious, because he was afraid that Sihuang would not care about it. 【However, if you use Little Pink to help, you can not only exercise easily, stimulate your body's greater potential, but also maintain a perfect figure, once and for all. ! 】

"How to calculate the consumption of Little Pink?" Si Huang asked.

Wubao immediately replied: [After finishing a set, it is about 1,000. 】

Si Huang did the calculation, practicing ten times a day would cost 10,000. This consumption is really not low, but it is relatively profitable to strengthen the body again with the golden glitter.

Wubao wisely guessed what Si Huang was thinking, and said: [Actually, the better your Majesty's body is, the better you will be in the future when you meet the requirements, and the longer you persist, the more benefits you will get! 】