People in Marvel: My many children and many blessings shocked Odin

"The reason why the master set this standard is related to the second news I want to say!"

"You are a very lucky group, much luckier than us!"

Lin Yuelong glanced at the disapproving crowd and continued.

"The reason why I say this is because two years ago, I successfully integrated the Thirteen Taibao Henglian Golden Bell Cover and the first two parts of the Yi Jin Jing into one, and named it Wuji Zhengong! Considering that most of you are not good at Chinese studies, I am afraid that you will not be able to understand the secrets of martial arts and boxing. It has taken two years to refine the secrets of light and dark to the realm of triple boxing."

"Nowadays, the difficulty of your cultivation is much lower.

All kinds of skills are mysteriously gathered together with Wuji True Skill, and Wuji True Skill is pure dynamic skill.

All you need to do is follow the diagrams to make the movements standard.

Breathing in, guiding Qi and blood, and using strength will all come naturally.

There are twelve groups of movements in Wuji Zhengong, and each group of movements has 30 consecutively changing postures.

It is also called the Twelve Zhen Gong.

shape.

"

Lin Yuelong paused for a moment. Seeing the intense gazes of the people below, he couldn't control himself. He smiled and continued.

"Be patient and listen to what I have to say, and then I will practice with you!"

"Each three groups of movements of these twelve true forms corresponds to a level of boxing realm, which are Ming Jin, Dark Jin, Hua Jin, and Gang Jin. Of course, the last realm is still deduced. For the time being, you are still majoring in the previous nine groups of movements."

"At the same time, the first 6 sets of movements of the Twelve True Forms correspond to the first level of the Yi Jin Jing, and the last 6 sets of movements correspond to the second level of the Yi Jin Jing. If the Twelve True Forms are perfect, according to what the master said, you will be super human, far beyond the limits of the human body. of human beings"

"As for the Golden Bell Cover of the Thirteen Taibao Henglian, it has been completely dismantled and integrated into the twelve true forms. Each set of movements corresponds to a level of exercise. The effect far exceeds the highest level of invulnerability of the original exercise. Current firearms and small-caliber artillery It is no longer possible to kill the practitioners who have completed the twelve true forms, and it is even difficult to even seriously injure them."

After finishing speaking, Lin Yuelong fell to the ground, with his hands straight towards his knees, his eyes hanging behind the curtains and looking inward, his head slightly drooping. He stayed in this position for a quarter of an hour, then slowly stretched his body and made the next movement.

If it hadn't been for what he said before , everyone is not familiar with the inside story, and they will only think that there is nothing strange about it, just like a street performer juggling, but with Lin Yuelong's explanation, they know that this first movement is just to calm down and calm down. The subsequent movements will become more and more difficult.

Each group of movements is the foundation of the exercise. If you do not understand it deeply due to contempt, you will have problems in the subsequent practice.

Lin Yuelong calmed down and naturally stretched each movement, and the blood in his body The power and true energy move smoothly, wisps of cosmic energy enter the body and move around with the movements, and the muscles, bones, flesh, and skin membranes expand and contract vigorously when breathing in and out.

After each set of movements is completed, the next movement will naturally appear, and the look on the face Gradually becoming peaceful and immersed, the mysterious rhythm emanating from the whole body gradually expanded.

The twelve true forms are originally based on the Yi Jin Jing as the skeleton, the thirteen Taibao Heng Lian Golden Bell is as flesh and blood, the four realms of Chinese martial arts and boxing are as the skin, and the head The 30 movements are the foundation and the easiest to understand.

As long as the limbs are intact, an ordinary person can understand them step by step, but it will take a lot longer.

What's more, the people below are far beyond ordinary people and have certain abilities. They had talents and qualifications, so after watching it once, they unknowingly started practicing with Lin Yuelong.

After completing the first 6 groups of 180 movements, Lin Yuelong only felt that the acupoints were faintly moving, and the true energy in the meridians was lively and agile. The power of physical energy and blood is much stronger.

This is a manifestation of meeting the training requirements of the last six sets of movements, and is about to enter the second level of the Yi Jin Jing.

Lin Yuelong was pleasantly surprised, and was about to practice some more and take advantage of the situation. In order to break through the bottleneck

"Ouch! My legs are cramped!"

"No, I'm not enough energy, I can't do this action yet!"

"Help me brother, my joints are pinned and I can't move."

Screams of pain came and went, and the people below were in various situations.

It turned out that Lin Yuelong had reached enlightenment just now, and his movements were not paused at all. People who didn't know why were also obsessed with it, ignoring that their physical fitness had not yet met the needs of subsequent movements, and they rushed forward greedily. He was injured during strong training.

Lin Hao, the only one in the crowd who was not injured, couldn’t laugh or cry. He glared at Lin Yuelong and complained.

"I said brother, please take it easy! You injured hundreds of people at once, how do you explain it to the master?"

"Brothers, please help the boss wipe his butt, and use your true energy to help them heal their wounds quickly!"

More than 20 old guys laughed and looked at Lin Yuelong teasingly.

On weekdays, because of his steady work and the fastest progress in cultivation, the old guys all admired him and were willing to call him the boss and the first person under the master.

Today. It felt good to see the boss in trouble, even if he had to help wipe his butt.

Lin Yuelong's face turned red from suppressing it, and he scratched his head and sighed.

A moment of negligence ruined many years of fame, and even injured all the warriors and musketeers. , His heart was full of mixed emotions. It would take a hundred days for his muscles and bones to break, even if the brothers used their true energy to help heal the wounds, the days would not be too short.

As for asking the master to heal everyone, as soon as Lin Yuelong came up with the idea, he was He killed him immediately. Are you kidding me?

If Master knew about it, he wouldn't look down on him from now on!

But in this way, these warriors and musketeers can be cured within one month, which is considered a blessing from God.

"Shenwuwei is the future guardian of the Lin family, but before it was officially established, almost the entire army was wiped out by his own hands. I really don’t know how to face the master!"

……

The underground practice secret room of Lin's Manor.

Various weapons are displayed on the weapon racks on the walls on both sides, including swords, guns, clubs, axes, axes, hooks and forks.

Lin Feng was wearing a white training uniform and was practicing the Five Elements Boxing. He had no idea that the Shenwu Guard he wanted to build was completely wiped out during a training session and seven of the candidate team members were injured.

He is tall and strong, and his training clothes lined with muscles are plump and not cumbersome. He is not like the exaggerated muscles of foreign strongmen that bulge to the point of affecting his coordination of movements.

Lin Feng's muscles are streamlined muscles that are close to the bones and muscles. The muscle tissue is tough and explosive, which cannot be developed simply by strength training.

At this time, his energy and blood were restrained, his true energy returned to his Dantian, and he only practiced boxing with the power of his physical body.

Lin Feng read through the secret books of martial arts that Lin Hao received yesterday. In his previous life, when the martial art was in the realm of transformation, he could master all the martial arts, and he quickly understood the secrets of various martial arts.

After handling family affairs today, I suddenly felt a sudden impulse.

Lin Feng did not dare to delay and immediately entered the underground secret room. He sensed that this was the moment when his boxing skills were perfected.

"snort! ha!"

Papa!

All kinds of boxing techniques are used one by one. All the moves are pure in form and spirit. Between each move, the joints and muscles of the whole body stretch and oscillate regularly to produce the sound of 'hum ha'. The sound spreads throughout the body from the inside out and shakes the bone marrow. , which has endless magical uses.

Suddenly the sound of 'humha' gradually faded away, Lin Feng continued to practice various boxing techniques, and there was a sound like a roar of a tiger, and bursts of thunder. As he breathed in and out, his internal organs seemed to be shaking slightly, boundless. The power was transmitted deeper into the body.

In the end, there were no barriers between his boxing techniques. This move was still Baguazhang, and the next move was Tiger-shaped Fist. The transitions were tactful and natural, as if they should be like this. The essence of training in the body The method also rotated freely, and suddenly there were two sounds of humming and ha, and then there was the sound of tiger and leopard thunder, Diao Chan Jin, Mang Niu Jin, etc. appeared in turn.

Bang!

Lin Feng suddenly punched a huge metal ball, five punch powers Splitting, collapsing, drilling, cannon, and horizontal are all in one. The lead, mercury, and mercury that was originally poured into it were calm, but were exploded by the weird force of this punch, and the counterattacks and reverberating forces were smooth. The fist surface was transmitted back into the body.

He suddenly felt a coldness on his face, and the pores of the skin in other parts of the body tightened, and a force rushed out through the pores on the face. The last obstacle in the whole body, the force was also unimpeded.

In this life, the boxing technique has become perfect, That’s it for Kung Fu!