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"Attend class!"

After saying these words, Feng Lingtian looked at everyone sitting upright with anticipation in their eyes.

Nodding secretly in my heart: "As long as you can maintain this passion for learning, there is nothing that cannot be accomplished."

"Cough~cough!" Coughed twice and cleared his throat. At the same time, it is also to focus everyone's attention.

Afterwards, the wind spirit genius said: "Before learning spells, you have one more thing to do, and that is: the basics."

"As for the basics, it's very simple, it's just a matter of energy and spirit." Speaking of this, Feng Lingtian casually summoned a ball of water polo.

Then control the water polo to form the three characters "Jing, Qi, Shen".

These three big characters floated in front of Zhao Gao and the others, so that all of them could see them clearly.

After that, Feng Lingtian ignored everyone's amazed gazes, and continued to speak: "Jinghua's control, after fighting and training, you can be regarded as relatively good at controlling it."

"Ke Qi Hua and Shen Hua, you have no foundation to control them at all." Speaking of this, Feng Lingtian's face was full of disgust.

"Leaving aside Shenhua, this is something that can only be achieved after your breathing technique breaks through to an advanced level and forms a supporting visualization method. In the early stage, you can only visualize a little on your own and restrain your mental power, and you cannot form a standard Visual thinking skills."

"The idea of ​​Shenhua contemplation. I will talk about this later, how to let you form the initial visualization ability."

"Now let's talk about the application of Qihua."

"When your breathing method is passive and you are rotating at 12 o'clock a day. Have you really observed the operation route of the exercise?"

"Or, have you really participated in the operation of the exercises?"

"You didn't, not once."

Hearing Feng Lingtian's words, Zhao Gao and the others couldn't refute. Because, this is the truth.

After they became passive at the tenth level of breathing method, every breath was absorbing the energy of heaven and earth.

And this world energy, because of the conversion rate, a large part of it is systematized into experience for them to upgrade.

As for a small part of it, it is turned into two parts, of which eight parts are converted into Qi attribute energy, and two parts are used to maintain the body's daily consumption and body evolution, and to feed the body's marrow.

As for what Feng Lingtian said: join in the exercise by yourself. That's something I never thought about. When the attribute breaks through 30 points, everyone can perform internal inspection.

And when they saw the meridians of the whole body, there are many roads extending in all directions. This kind of thought of practicing exercises by oneself was directly stopped.

Not to mention whether you know the meridians or not, or whether you can remember the operation route of the exercises. Let’s just say that if you go to practice by yourself, if you accidentally take the wrong route and cause yourself internal injuries, in the siege battlefield like the last plot, you will definitely die ugly.

Moreover, wouldn't it be silly to have the system's on-hook function, and then cultivate by yourself? With this skill, wouldn't it be good to practice the skill twice more?

This! It was what Zhao Gao and the others thought.

...

"Okay, come back to your senses!" After a long silence, Feng Lingtian's words once again focused everyone's attention.

"You are limited by the energy conversion rate of your exercises and your body, and you cannot keep Qi Hua in balance with Jing Hua and Shen Hua."

"I don't blame you for this problem. However, the meticulous application of Qihua includes: the mass compression of energy attributes, the rapid mobilization of energy, the expansion, opening and warming of meridians, etc."

"These questions, how were you before? I don't care. But from now on, I will teach you step by step how to use your own energy." At this moment, Feng Lingtian was no longer as gentle as a spring breeze, But a strict teacher.

After saying this, Feng Lingtian raised his palm. Then, on the top of the entire Muxing Mountain,

All set off a gust of wind.

And at the moment when the gust of wind blew up, Zhao Gao and the others could clearly see streams of milky white heaven and earth energy gathering in Feng Lingtian's palm.

As the strong wind continued, all the energy of the world on the top of the mountain was rapidly gathering in Feng Lingtian's palm.

Time passed by, the situation in Feng Lingtian's hands was changing rapidly, Zhao Gao and the others could clearly see it.

In Feng Lingtian's palm, a white crystal the size of a grain of rice suddenly appeared.

And this crystal, with the continuous influx of energy from heaven and earth. As a result, this crystal is growing rapidly.

After two minutes, Feng Lingtian finally stopped the gathering of energy from the heavens and the earth. It wasn't until this time that everyone found out.

In Feng Lingtian's palm, the white crystal that was initially the size of a grain of rice has now become the size of a fist.

"This is the crystallization of my spiritual power after purification. And if you want to improve the quality of the energy attribute, you have to convert all the existing Qi attribute energy into a higher-level energy attribute: spiritual power!"

"The spiritual power can only be condensed by those who have reached the level of the earth." Speaking of this, Feng Lingtian suddenly saw the puzzled expressions on everyone's faces.

"Oh! I almost forgot, you don't know what we call it. Let's put it another way that you can understand: We call those with attributes below 100 human-level. Those with attributes between 100 and 200 are earth-level. And those with attributes above 200 are in the realm of heaven. , it’s not something you should know for the time being.”

"Back to the point. Since you can't condense your spiritual power on your own, I can only purify a spiritual power seed for you."

"You put this seed into your dantian. Starting with this seed, turn all the energy in your dantian into a high-level attribute like spiritual power."

"Only based on spiritual power, can one learn spells and then use spells." After saying this, Feng Lingtian's hands trembled.

Then, the crystallization of spiritual power in his hand was instantly shattered into hundreds of crystals the size of rice grains, and these crystals, after Feng Lingtian waved his hand.

They flew towards the people sitting on the futons.

Watching the spiritual power seeds flying towards him. Zhao Gao thought he wanted them to catch and absorb it, so he directly stretched out his hand to the spiritual power seed.

But the moment his finger touched the spiritual power seed.

The solid crystal, as if it wasn't real, melted into his body instantly, but Zhao Gao didn't feel anything strange.

Zhao Gao quickly turned on the state of internal vision, and then saw that the crystals followed the meridians of the fingers, passed through the shoulders, chest, and finally landed in the dantian.

After the crystals entered the dantian, they instantly turned into water droplets.

Then, the droplet-shaped liquid began to absorb the misty gas energy in Zhao Gao's dantian.

The more the water droplets absorb the mist, the more liquid the water droplets will have, and the volume of the water droplets will naturally increase.

And this is the beginning of Zhao Gao's energy: a qualitative change.