I Have Refined Qi For 3000 Years!

Chapter 5 Divine Skills of Changing Life

Bai Qiuran grabbed Tang Ruowei's palm, then suddenly stretched out her palm, and pressed it in her palm.

Tang Ruowei immediately felt that a heat flow passed from Bai Qiuran's palm to her body. This wonderful thing flowed along the meridians in her body, opening and widening her many meridians, and the bulging things passed When the body passages, the soreness and pain caused by the sensation make the girl uncontrollably sweating.

She groaned and felt her body swell, but the heat flow didn't mean to stop. She turned around the meridians in her body for a few weeks, and then gathered in the Qi Haidan field under her belly button.

Tang Ruowei's ears seemed to hear a faint “啵” sound, as if a fragile soap bubble was pierced by the needle tip, and then the heat flow back like an illusion, Bai Qiuran let go of her palm, Tang Ruowei's consciousness also recovered.

"All right."

Bai Qiuran said in a nonchalant tone:

"I have discarded your Xuanlong exercises, and I found a suitable exercise for you. In order to exercise, you should practice this external exercise for physical training."

He pushed over a dossier made of unknown silk. Tang Ruowei took a look and found that the first row of the dossier had the name of the exercises.

Forging body work.

"I remember, this is not what you asked me to learn that day ..."

Tang Ruowei murmured.

"Yes, this technique was created in the early years with a friend based on the magical powers left over from ancient immortals. It is an external technique that can be exercised and learned without any foundation."

Bai Qiuran nodded.

"It's perfect for laying the foundation."

"But you asked me that day, was it because of my chest and chest?

Tang Ruowei blushed, forced to be shy, and asked hopefully.

"Yes."

Bai Qiuran held Tang Ruowei's hands and responded affectionately:

"Child, you have been saved. Wap.novelmtl.com"

He let go of Tang Ruowei's hands, and he didn't know where to take out a red apple with a fragrant fragrance, and threw it away. Then, his hands were not moved, but a new arm suddenly grew near the ribs, catching it. Got this apple.

"The rating of this forged body exercises is God-level exercises, difficult to practice is a bit difficult to practice, and it is only a pure external skill, which can greatly increase the combat power, but it is not beneficial to cultivation for growth."

Bai Qiuran threw up the apple and grew a new arm to catch it. Then Tang Ruowei saw that he gave birth to six arms, two were preaching to her, and the other four arms threw the apple into a circle.

"But as long as you persevere and practice to a high depth, you will be able to change the body at will while greatly enhancing the resilience and toughness of the body like me."

At this moment, Bai Qiuran saw Tang Ruowei's eyes emitting stars.

"This is ... the magic!"

His Royal Highness once knelt down on the floor in good faith, worshipping Qiu Ran.

"You are my teacher ... no, my god!"

"Nerve, I am your master."

Bai Qiuran patted her head.

"Come up, idiot."

"It is Master!"

Tang Ruowei showed unprecedented vitality at this moment. She jumped from the floor, clutching her dossier, saying:

"I will definitely practice this extra skill!"

The girl couldn't wait to stand up, ran back to her room, and carefully studied the book of forged body.

Looking at her back, Bai Qiuran touched her chin and revealed a meaningful smile.

Seeing through and using each student's devotion to inspire their greatest enthusiasm for learning is the basic skill of every outstanding instructor.

Ruo Wei, I haven't lied to you as a teacher. This physical forging exercise can indeed change the body in the later period, but the later, the more difficult this exercise is.

With the qualifications and mentality of ordinary practitioners, they can reach the tenth floor in the sky, and if they want to change their bodies, they must at least reach the level of the fiftyth floor.

How many levels can you practice? I am looking forward to it ...

————————————————————————

After Tang Ruowei hurried back to the room, she followed the practice on the file.

Bai Qiuran wandered around outside her room. As a result of the detection, she found that the girl could not wait to start practicing the first layer of forging.

As one of the founders of this exercise, Bai Qiuran certainly understands the situation of forging body exercises. The first three layers of this exercise method are basically at the same level as the external exercises circulating in the world.

The first three layers practice form, and each layer has three poses, and being able to pose these three poses without difficulty, even if it breaks through a layer of realm.

It is very difficult for ordinary people to make these postures. However, Tang Ruowei has been practicing martial arts at the age of six.

But on the fourth layer, it is not an exercise method that ordinary people can sustain. From this layer, the physical forging exercise requires the exerciser to begin to exercise the external force with the physical body. After training to the inner concubine, it is at this level that the forging of forged body is officially started.

Seeing her enthusiasm for this exercise, Bai Qiuran couldn't help feeling that she still looked down on her a little.

The girl was still reluctant to take off the camouflage armor of her chest during the practice. With such obsession, Bai Qiuran was really afraid that the girl entered the country too fast and killed herself.

In order to prevent Tang Ruowei from suddenly dying because of a problem with her tits, Bai Qiuran must immediately start preparing her herbs for exercise and use the bath to nourish and repair her body.

In addition, the training place and exercises with Tang Ruowei must also be prepared. He used to be Muling root at the level of Tianling root, so the environment of Qixingfeng is basically suitable for wood, but Tang Ruowei is a soil, so he must think Way to give the girl a suitable environment for the genus. In addition, there are all kinds of things, such as elixir, Tao, magic weapon, etc., all need him to consider for Tang Ruowei.

He had never considered these things for others before. Although the elders of the Qingming Jianzong generations have been instructed by him, they all have their own masters. These things, their masters will be They thought about it, and couldn't make it to Bai Qiuran to help them think.

But now accepting Tang Ruowei's entry, Bai Qiuran almost feels like raising a big girl.

Considering Tang Ruowei's situation, he immediately returned to his study, and after a little thought, he began to write Tang Ruowei's exercises.

After three thousand years of experience, Bai Qiuran has already seen and tried countless magical exercises, but most of the exercises now stored in the Qingming Jianzong Collection are basically modified by Bai Qiuran's hands or created directly. .

But none of them is the most suitable method for Tang Ruowei. For his first apprentice, Bai Qiuran decided to create a new one by himself.

In his mind, various factions flashed, and the pros and cons of countless earth-based exercises in various ethnic groups. After Bai Qiuran's writing, his inspiration was endless. After a lot of hard work, he has taken this exercise from qi All the way to the realm of the Mahayana period.

Putting down the pen, Bai Qiuran exhaled a breath, and used the file to imprint the file onto a blank file.

He grasped the tactics, summoned a blue bird from the spirit world, and then let it carry the bundle of printed files and flew to the library under the management of the four elders.

It seems that he has accidentally created another incredible exercise method, but it is thrown into the library of Qingming Jianzong. In case anyone except Tang Ruowei has practiced it.

Folding up the file, Bai Qiuran stood up and walked out of his own courtyard.

The problem of exercises has been solved, and the next thing to do is to find a place and medicine for Tang Ruowei.

ps: Help friends Zhang push someone else's book, please call me "The Miss Lily Shura Field of Miss Ghost" by the dumb hair king, the following introduction:

Chu Yu, a local ghost in Hexia, has worked hard for tens of thousands of years, and finally became the second leader of the **** system.

The chief ecstasy officer under the throne of Yan Luo, the future of ghosts is great!

Thousands of years ago, in order to make up for the lack of natural emotions, he was reincarnated several times.

He has been in love with different women in different times.

In this life, he was reincarnated as a man again, because of the mistake of the tire machine, he missed his daughter.

At the same time, those women who had been in love with her approached Lily. .

A large lily Shura field, build and shape!