The practice of horizontal practice is completely different from that of inner strength.

Simply put, it's torture.

Which part you want to practice, let the part be hit, tear the muscle tissue in this part, and then use the medicine to quickly heal itself.

In the process of such repetitions, the muscles become more tenacious again and again, and the cultivation reaches the ultimate level, even reaching the legendary state of invulnerability.

There are thirteen types of horizontal practice. It is extremely difficult and expensive to practice each of them. Therefore, only a few of them are usually selected to practice, or even one of them is specialized.

For example, some people can only become a real iron-headed baby after they have only mastered the iron-headed skill, and they will not be killed by a single shot of 98K, just like the third-level head.

cough cough...

Of course, this is an exaggeration.

Su Chen's first item did not plan to practice Iron Head Art, but planned to practice Iron Fist Art. If he succeeded in practicing and cooperated with his Hundred Schools of Boxing, then his fists would be weapons, and his combat power would skyrocket.

Su Chen stayed at home all day on weekends, and made ointments that could quickly heal iron injuries by following the methods in his mind.

The prescription of this ointment is also contained in the information of the Thirteen Taibao Hengqiong exercises, which is an extremely precious secret recipe of Shaolin.

If this prescription were taken out to open a pharmaceutical company and mass-produced, even if the medicinal materials used were replaced by cheaper medicinal materials, it would be enough to completely abuse the iron-damaging medicines on the market.

Of course, Su Chen wasn't going to do this, he didn't want to be approached by Shaolin people.

With master-level medical skills, Su Chen made these ointments easier.

In addition, the 500-year-old wild ginseng, after Su Chen's own medical research, combined with several medicinal materials with suitable medicinal properties, he formulated a total of 105 ginseng pills.

In the evening, Su Chen used some of the remaining herbs to make a delicious and nutritious medicated meal, and the whole family was full of praise after eating it.

After cleaning up the mess, the family sat in the living room to eat and chat.

"Chenchen, where did you learn this medicinal diet? It's so comfortable. After a busy day, I don't feel any tired now." Wen Xia said brightly.

"I don't think it's too much, I might not be able to sleep at night." Su Wenshan smiled and took a sip of tea.

"Brother, why don't we all come back and live. Although it's a little troublesome to drive every day, but if I can eat the food you make, I'll be more motivated to study." Su Mo said expectantly.

"Think too much."

Su Chen rolled her eyes at her and said, "If you are allowed to eat like this every day, believe it or not, you will become a fat man in a few days."

Su Mo was stunned when he heard the words, and compared the difference in appearance before and after losing weight, his liver trembled slightly, and stuck out his tongue with a smirk: "That's fine, come back every weekend to fight teeth and sacrifice. already."

Wen Xia, who was sitting on the edge of Suwen Mountain, frowned slightly, wondering if she should exercise more.

"By the way, brother, the Emperor has a Xingmeng Cup Piano Art Festival soon, you can sign up with me!" Su Mo said suddenly.

"Piano competition?"

Su Chen was stunned for a moment, then shook his head and said, "I'll forget it, I'm not interested."

Su Mo ran behind Su Chen, massaged his shoulders, and flattered: "Brother, this piano competition is very famous, and all young piano geniuses from all over the country will participate. Do you feel at ease if I go to the imperial capital alone? You will accompany me. Go! You can play the piano as well as me now, and maybe you can win an award!"

Su Chen put his arms on the back of the sofa, squinted and enjoyed her massage, and asked very comfortably, "When?"

"At the beginning of next month." Su Mo responded with a smile.

"Xiaochen, go with your sister. The company is busy recently, and your mother and I probably won't have time by then. Momo is really worried about going to the imperial capital alone." Su Wenshan said with a smile.

"Chenchen, go! Mom believes in you, bring us a championship trophy back." Wen Xia smiled brightly.

"elder brother--"

Su Mo squeaked coquettishly.

"Get it."

Su Chen got goosebumps, hurriedly raised his hand and called to stop, and said angrily: "It's enough to have a mother at home, so don't follow along. I promised to go with you, but I won't participate in the competition. "

"Yeah! Brother, you are the best." Su Mo cheered excitedly.

"Hey, Chenchen, what do you mean by that? It's enough to have me." Wen Xia glared angrily.

"It's nothing, come and come, let's take a wave of pesticides, and I'll take you to the top." Su Chen decisively changed the topic.

"Really? Come and come." Wen Xia's eyes lit up suddenly, and excitedly took out her mobile phone and started the game.

"I'll come, I'll come too, the third row." Su Mo said hurriedly.

Su Chen's scalp is numb, and he's already very tired to bring a dummy to the king's game. Isn't it hell mode to bring two?

"You're platinum, right? Chenchen and I are kings, can we line up together?" Wen Xia gave her daughter a contemptuous look.

"Can't you match?" Su Mo said angrily.

"Matching is too boring, you'd better play with your classmates. Hurry up and hit Xingyao and we'll be able to take you." Wen Xia waved her hand in a tone of pretending to be a king in front of her younger brother.

Su Mo was so angry that she decided to ignore this irritating mother and went to eat chicken with two best friends.

………………

Early in the morning, Su Chen went to school with the ointment and pills he prepared.

"What the hell is this?"

In the dormitory, Pan Xiaojie and Guo Lei watched with curiosity as Su Chen took out bottles of ointment and pills from his bag.

"I used it to practice kung fu." Su Chen said expressionlessly.

The two eyes suddenly lit up.

"Brother Chen, let me join your Huaxia Wushu Research Association, I also want to learn two tricks." Pan Xiaojie pleaded.

"Okay, after today's class, you can go with me, but learning martial arts is quite tiring!" Su Chen nodded.

"And me, I'll go too." Guo Lei hurriedly followed.

Su Chen didn't stop it, thinking that the two of them just found it fun, and gave up after a few days of freshness.

"Brother Chen, what kind of elixir of yours, give us two too." Pan Xiaojie looked at him expectantly.

"You are too weak to bear this."

Su Chen shook his head and said.

He didn't lie, the ginseng pills are too strong, and the two of them are weak and cannot be replenished. Forcibly taking them will only waste most of the medicine's efficacy, and it will also oversupply, nosebleeds and so on.

"I don't believe it, Brother Chen, you are stingy, then give me one, just one, head office!" Pan Xiaojie raised a finger and stared at Su Chen with shining eyes.

How could the young man not read a few martial arts fantasy novels or something? Looking at this pill, he was really curious, and felt that Su Chen's ability to have such a strong kung fu must be the effect of this pill.

Su Chen stared at him for a while, sighed, opened the bottle, took out a ginseng pill and stuffed it into his hand.

Just as he was about to open his mouth and let him eat only half of it, the guy just threw it into his mouth and swallowed it.

"What kind of pills are these? It's really bitter and unpalatable. You should add some sugar." Pan Xiaojie smacked his mouth in disgust, and then saw Guo Lei staring at him in horror. I felt something come out of my nose.

Reached out and touched it, a nosebleed.

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