I Am a Big Player

Twenty-two, do push-ups if you disagree

Ren He noticed that Yang Xi seemed to be taken aback when he heard this sentence, and Duan Xiaolou said first: "Where did you get the ticket money? The most important thing is to study now."

The latter sentence was actually very abrupt, as if implying something to Ren He, Ren He smiled and said: "Other students can go, but I can't go?"

Yang Xi suddenly turned around and asked, "Are you going to Jiang Siyao's concert too?"

Want to see it too? Ren He wondered what this meant, was she planning to see it?

Yang Xi smiled and continued: "Then you don't need to invite us to see it, I invite you, I have exactly 4 tickets for Jiang Siyao's concert."

Duan Xiaolou was pleasantly surprised: "It's true, why didn't I hear you! How did you get the tickets?"

Yang Xi whispered: "Actually, Jiang Siyao is my cousin and my idol. I have watched her concerts since I was a child. My biggest dream is actually to be able to sing on stage like her one day."

Xu Nuo interjected: "Fuck me, you are actually Jiang Siyao's cousin, so let her help you sing, I heard that singing is always making money."

"It's not about the money, it's just that I want to sing well on stage for others to listen to. I don't need backup dancers or anything. I just want to sing quietly, nice songs, and don't need to be noisy," Yang Xi explained, shaking her head.

This trouble, how did it change from asking people to listen to the concert to stealing tickets... Ren He scratched his chin and thought, it turns out that he likes to sing, so he can help her? But the entertainment industry is a big dye vat, I don't know if Yang Xi can keep his heart.

But it's still too early to say this, Ren He said: "That's okay, it's settled like this? When the time comes, you invite us to the concert, and I will treat you to dinner."

"Okay," Yang Xi nodded.

Duan Xiaolou glanced at Ren He and then turned his head, not knowing what he was thinking. The fact that Yang Xi is Jiang Siyao's cousin is like a little secret that is only kept secret in the small circle of four people. Sometimes, the way to quickly get closer is to share secrets.

In the past few days, in addition to running at night, Ren He has to practice push-ups. He has to practice until he is exhausted every day before he rests. Up to now, the number of push-ups he can do in one minute is 81, and there is still a distance from 90.

I don't know what kind of animal that person who can kill 110 per minute is, Ren He said with emotion.

During this period of time, due to the high-intensity training, Ren He's body became more well-proportioned and stronger. Moreover, he didn't turn into a muscular man because his body had an adult's physique, and he still looked thin when he put on clothes. Although the Heaven's Punishment System increased his physical fitness, it didn't add any weight to him. The rewards are really unpredictable.

Recently, the performance of Shenshu has tended to increase steadily, so there is nothing to worry about. He must complete the current push-up task before the second month manuscript fee penalty task of Shenshu is completed, otherwise the two tasks will be rushed together. Maybe what's going on.

The most important thing for a one-minute push-up is actually explosive power. It mainly exercises the pectoralis major, triceps, and anterior deltoid. The coordinated muscles are the coracobrachialis, serratus anterior, and pectoralis minor. It can be said that these six A single muscle supported the entire movement.

Ren He decided to seriously think about the key points of push-ups instilled in him by the Heavenly Punishment System. In fact, what the Heavenly Punishment System instilled in him were the most correct memories. This kind of memory is very magical, just like if it taught Ren He the diving skills, Then under the condition that Ren He's physical fitness can meet the action requirements, then he can do it immediately.

However, Ren He thought that something as simple as push-ups was unnecessary, but it turned out that he was wrong.

He readjusted his posture, separated his arms, shoulder-width apart or slightly wider than his shoulders, pushed his arms down, touched the ground on his toes, raised his head slightly, and looked at the ground. Tighten the abdomen, keep the natural curvature of the back, and slightly bend the elbow joints.

The most important thing is to keep the head in a straight line with the spine,

And you have to inhale when going down and exhale when getting up. This breath is probably one of the most important factors.

Ren He glanced at the time again, and then his body quickly rose and fell on the ground. Because he practiced for too long, even the ground was wet with sweat, and push-ups were very exhausting, so Ren He did almost every one of them. Just rely on perseverance to support yourself to complete.

1 minute up, 88!

There are only 2 distances left from the 90 goals, so Ren He finally breathed a sigh of relief, at least it is not so difficult to reach, and this is only two short of the physical exertion, wait for a night of rest Maybe it will be finished tomorrow morning. It seems that the memory instilled by the Heaven's Punishment System is indeed the most correct.

Now we can look forward to what the rewards will be after completing the task this time... To be honest, the rewards given by the Heavenly Punishment System so far have satisfied Ren He. The knowledge of music theory that I thought was useless before seems to be available now. It comes in handy. As for the rewards in terms of physical fitness, what is the most important thing if you want to risk your life?

Isn't physical fitness the most important thing? Extreme sports require super high physical fitness. Is it true that half-baked rock climbing is boring? Die on it? That must be impossible.

Or reward physical fitness and finally become superhuman? Or make yourself a versatile genius like music theory knowledge? It's all possible.

When running at night with Duan Xiaolou at night, he would show a smile from time to time, which made Duan Xiaolou a little confused. He didn't understand what happened to Ren He today, but after experiencing the booing of her classmates before, she had already started to laugh. She deliberately keeps the distance between the two parties within the friendship, so sometimes she restrains herself and tries not to say so much to Ren He.

But when she had this kind of thought, she herself felt a little contradictory, because sometimes she really wanted to say something to Ren He.

This is the immature mind of the little girl, but Ren He sees it through but feels that there is no need to explain it.

When he got up early the next morning, the first thing Ren He did was to wash up and go out to have breakfast. He didn't do the task immediately because everyone would inevitably appear after deep sleep. Wake up, but still have no strength, this is because the body function has not yet reacted, and usually it will be fine after a meal.

"Boss, a cage of steamed buns, a bowl of tofu nao!" Ren He said cheerfully, the owner of this body used to only eat frozen food in the refrigerator at home in the morning, but now Ren He has money, and is A huge sum of money, 40,000 ah! Aren't the steamed buns eaten one at a time?

When he finished eating, Ren He was about to go out to do a task. After eating, he became stronger and his blood became warmer. Of course, he had to strike while the iron was hot.

But the boss laughed and said: "The young man looks really energetic, and his body looks strong!"

Needless to say, Ren He's current energy is indeed much stronger than that of his peers in all aspects, and he is particularly energetic.

Then the owner of the breakfast shop watched Ren He go out and lay down on the ground in front of him and began to do push-ups crazily... The speed was so fast that he could hardly imagine it normally!

"Eh... why is this guy so excited when I praise him? How about doing push-ups if he doesn't agree with you... All right, all right, I know you're in good health, get up quickly..."

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