However, they still did not rest and continued to start the training.

With the passage of time, the mentality of the special forces became more and more peaceful. Even though at the request of Zang Chong and the others, the shooting target was getting closer and closer to the body of their comrades, they still pulled the trigger very calmly without any hesitation.

The training has progressed to the present, and the marksmanship of the special forces has long been perfected. It can be said that they can shoot wherever they can. Even if they are not snipers in the team, they can easily beat the top strategic snipers in the military region.

What they lack is the absolute peace of mind and trust in themselves when pointing a gun at the team.

About half an hour later, Qin Yuan returned and shouted to everyone, "Assemble!"

Everyone immediately stopped what they were doing and stood in a neat line in the open space.

"Announce their results." Qin Yuan said to Zhang Shuai behind him.

Zhang Shuai nodded slightly, and said in a deep voice: "Jiaolong Special Team, failed five times, Lone Wolf Group B, failed four times..., Thunder Commando, failed three times."

After announcing the results, several members of the Thunder Commando team breathed a sigh of relief. At first they thought their performance was too bad, but they didn't expect to be the best. They only needed to do 3,000 push-ups.

Qin Yuan said calmly: "Begin to accept the punishment."

"Yes!" Although the faces of the special forces were full of bitterness, they still responded loudly, and then scattered in all directions, doing push-ups sullenly.

Since the previous training was relatively easy, everyone was very energetic, so the movements of their hands were very quick. After nearly an hour, they finished 2,000 push-ups.

However, even so, everyone was panting from exhaustion at this time, and the sweat on their foreheads kept falling.

Several members of the Thunder Commando stood up first, and wiped a large amount of sweat behind them, their faces looked extremely pale.

"Report to the instructor, the Thunder Commando has completed the punishment, please give instructions." Lei Zhan said loudly.

Qin Yuan nodded, and said casually, "Go find a place to rest."

"yes!"

A look of joy appeared on the faces of several people, and under the envious eyes of the rest of the special forces, they walked towards Liang Baikai who had already prepared.

"Hey, it's too difficult. We still have a thousand push-ups. By the way, Qiangzi, don't you feel a little bit of guilt in your heart? Everyone is implicated by you."

The ostrich let out a mouthful of foul air, his face full of complaints.

"Hehe, has someone already forgotten that he is the first one to fail!" Qiangzi sneered.

"You're right, I was indeed the first to make a mistake." The ostrich nodded first, and then said confidently: "But I've already done my thousand push-ups, and what I'm doing now is because of you. here."

Qiangzi almost laughed out of anger, good guy, so the truth can still be said, so why don't you say that the push-ups I did before were the punishment for my mistake.

"Shut up, you, hurry up and finish this punishment, every day, how can there be so much nonsense." Geng Jihui couldn't bear it anymore, turned his head and waited for the ostrich viciously.

"Forehead……"

The momentum on the ostrich suddenly seemed a little sluggish, then he closed his mouth and continued to do push-ups honestly.

Not long after, Qin Yuan glanced at everyone, and then announced loudly: "I'll give you one more hour to complete the punishment, otherwise, pack up and leave!"

As soon as these words came out, all the special forces felt a sudden thought. Fortunately, the Wolf Warrior Squadron, the Lone Wolf Group B and the Red Blood Cell Special Forces Team still had more than a thousand push-ups left, and they could still finish it with a bit of gritted teeth.

However, everyone in the Jiaolong Special Forces team seemed to be overwhelmed by a mountain. This time, they were the worst and received the heaviest punishment. Now there are more than 2,000 push-ups left.

Coupled with the fact that everyone's physical strength has been rapidly exhausted at this time, it is simply impossible to do more than 2,000 push-ups within an hour.

But if you can't do it, you have to leave. This is something no one wants to accept.

"Jiaolong Special Forces, I ask you, can you complete this punishment!" Captain Yang Rui shouted to the team members, with veins popping up on his face, and his momentum suddenly rose.

"able!"

Everyone roared in unison, and the sound wave spread like a tide, revealing a strong fighting spirit.

"Good job, then let's show the instructor, no matter what difficult task, our Flood Dragon Special Team can do it!"

"yes!"

After a roar, everyone immediately muffled their heads and did push-ups. They didn't care whether their bodies could bear it or whether they would be injured. At this moment, they only had one thought in their minds, which was to fulfill the instructor's request.

Ten meters away, everyone in the Thunder Commando who was resting in the shade was also infected by this momentum, and subconsciously stood up from the ground.

"Captain, let's just watch here, don't we..." The old fox whispered, and the other four special forces teams were doing push-ups. what should be done.

But they don't know why, they just feel a little uncomfortable.

Lei Zhan showed embarrassment. As the captain, he must consider everyone and bring benefits to the team members.

All the team members were exhausted before, but now they have rested for a while, that is, they have recovered most of their physical fitness, and the sweat on their faces has not even disappeared. If he ordered to continue training, it would inevitably be a little...

When Lei Zhan was about to speak, Harley said directly: "Captain, we can't just watch here, why don't we continue training."

"That's right, although they haven't finished their punishment yet, it's really not good for us to watch here. Besides, everyone is training together, so why should they train more, we have to rest here." The bee also spoke.

"Yo ho."

The old fox looked surprised, "When did the sun rise from the west? The consciousness of you two is already so high, why didn't you notice it before."

"By the way, in Thunder Commando, can you still find someone who is more enlightened than me?" Harley spread his hands, looking as if he was the only one.

"What about you?" Lei Zhan ignored this guy, looking at Daniel and the others and asked.

"no problem!"

"Can!"

"..."

Several people agreed, without any intention of refusing.

"Okay!" Lei Zhan nodded heavily, and then directly announced: "Now, continue to do push-ups, the goal is 2,000, is there any problem!"

"No!"

Without any hesitation, everyone immediately lay down on the ground and quickly did push-ups. The whole process was extremely smooth, and they didn't intend to report to Qin Yuan.

"This thunder and lightning commando team is interesting." Qin Yuan touched his chin with a hint of appreciation in his eyes.

He had noticed it when they got up, and he didn't expect to start training so consciously, and the task was not easy, and he needed to complete 2,000 push-ups in less than an hour.

Even though most of their physical strength has recovered, it is still very difficult to complete this task.

"It's really amazing. If it were me, I would have been lying comfortably for a long time. How could I find something to do for myself when I have nothing to do?" Su Xiaoyu said with emotion.

"Hehe, why don't you say that you are trash? If you hadn't met our company commander, you might be assigned to the cooking squad by now." Zang Chong sneered.

Su Xiaoyu wasn't angry either, as if she didn't hear it, she was still smiling.

"It's getting late, you are here to monitor, after an hour, if someone has not completed the punishment, let them go straight away."

After Qin Yuan finished speaking, he walked straight ahead and quickly disappeared from sight.

Zhang Shuai and the others looked at each other, then found a comfortable place to sit, scanning the special forces lazily.

With the threat of leaving the training base, all the special forces moved frighteningly quickly, as if their bodies were not their own. At this time, even if no one was watching, they did not dare to be lazy in the slightest.

"You say, can the Jiaolong Special Forces complete it? There is not much time."

More than half an hour later, Zang Chong had a look of worry on his face. Among the several special forces, the final punishment of the Jiaolong Special Forces was to complete more than two thousand within an hour even if they were not physically strong enough. push-ups.

This is a very difficult task even if you are physically fit.

But now, there are only more than 20 push-ups left before the time stipulated by Qin Yuan, but they still have nearly a thousand push-ups to complete, which has almost announced their "death date".

"It should be possible." Zhang Shuai sighed. At this moment, they could clearly see that the Jiaolong Special Team couldn't hold on anymore. The continuous high-intensity physical training for more than an hour had completely drained their physical energy. The whole body was trembling uncontrollably, and the ability to persevere until now was completely supported by a strong will.

"The limits of these old special forces cannot be easily seen. Although their physical fitness is indeed a little insufficient, I believe they can do it." Fang Tian said in a deep voice, his voice was very firm.

The three of Zang Chong nodded, but stopped talking, and their eyes fell on the special forces.

At this time, except for the Jiaolong Special Forces, the others have completed their punishment, but they did not leave, and they all panted heavily, looking at Yang Rui and the others.

Before leaving, Qin Yuan said that as long as the punishment is not completed within the specified time, he will leave here.

The five special forces teams have been training together for so long. Although they don't communicate much in normal times, the friendship between them is already extremely deep. No one wants to see someone leave here.

Although I wanted to loudly encourage the Jiaolong Special Forces, but in order not to disturb them, all the special forces watched silently and tried not to make any noise.

At this time, everyone in the Jiaolong Special Forces Team could hardly feel any external information, and there was only one thought in their minds, and that was to complete this punishment.

Even though the body was extremely sore, every cell was trembling, and consciousness was gradually blurred, no one chose to give up, and the prone movement was repeated again and again like a machine.

Half an hour later, Zhang Shuai looked at the time and sighed softly, his eyes full of regret.

"It's time, shall we wake them up?"

Zhang Shuai looked vaguely at the Jiaolong Special Forces who were doing push-ups like a machine, and said, if no one organizes them, they will continue to do it until their bodies are completely exhausted.

"There are only a few dozen left, as long as there are two or three minutes left, they can finish it, hey!" Fang Tian sighed, his face full of helplessness.

Su Xiaoyu blinked, cleared her throat and said earnestly: "Zhang Shuai, have you forgotten that the timer in your hand has been set forward by three minutes on purpose."

"Really?" Zhang Shuai was full of surprise. Every time before the start of training, he would adjust the time in advance, and the so-called three minutes earlier would never happen.

But soon, he understood, and suddenly said: "Yes, I almost forgot if you didn't tell me, the time was indeed adjusted by me, that is to say, they still have three minutes!"

"That's right. Let me just say, how could the Jiaolong Special Forces fail to complete this punishment?" Su Xiaoyu was obviously relieved. He was worried that Zhang Shuai, who was born in the military area, would be too rigid. Now it seems that it is true. What a worry.

Not far away, the other four special forces teams breathed a sigh of relief. They knew in their hearts that there was no difference in the timer in Zhang Shuai's hand.

When training rookies in the past, they would use this method to make room for some special situations or very good rookies.

Soon, three minutes passed, and the Jiaolong Special Forces finally completed the punishment, but their consciousness had gradually blurred, their bodies seemed to be hard, and they continued to do push-ups mechanically.

Zang Chong and the others immediately stepped forward and stopped them.

At this time, the faces of Yang Rui and the others and the exposed skin were pale without the slightest trace of blood, their eyes were extremely blurred, and the clothes on their bodies were completely soaked in sweat, as if they had just been fished out of the lake.

After a long while, the members of the Jiaolong Special Forces Team gradually came to their senses. Feeling the pain in their bodies, their faces were full of wry smiles, and it seemed very difficult to lift a single finger.

"Okay, let's go to the cafeteria to eat quickly. The company commander has prepared a Chinese medicinal solution that can nourish the body and help you recover quickly." Zhang Shuai looked at everyone and said.

"yes!"

Lei Zhan, Geng Jihui and others nodded, then stepped forward to support the members of the Jiaolong Special Forces, and walked slowly towards the cafeteria.

After arriving at the cafeteria, all the special forces first ate some food to make a cushion. After feeling less empty, they took a bowl of black Chinese medicinal water and poured it down.

The bitterness was unbearable.

This was the first feeling that everyone had after drinking the Chinese medicine in the bowl, but as the saying goes, no matter how bitter the medicine is, they drank it cleanly. The ostrich even stuck out its tongue and licked at the bottom of the bowl.

After the potion entered the abdomen, everyone immediately felt a warm feeling spread rapidly, and the soreness caused by the high-intensity training gradually disappeared.

"The effect of the traditional Chinese medicine prepared by the instructor is still so good." Harley was full of admiration. Not long after that, he felt that his body was not so tired.

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