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Along the way, due to the presence of two monks at the level of divine fire, they did not encounter any troubles and returned to Dungan City smoothly.

The three of Meng Ming are going to the City Lord's Mansion to report on the Biluo Palace, and Yuan Chang will also accompany him to meet the City Lord of Donggan City.

After Qin Ming entered the city, he was quickly placed alone.

But it just happened that he was involved in the matter of the Biluo Palace, but he was not prepared to interfere too much.

Right now, nothing is as important as improving one's own cultivation.

In Lingbao Pavilion, it was still so lively today.

Spring Heart

Quality: top grade Lingbao

Information: A well-regulated set of cultivation methods can at most reach the Divine Fire Realm.

This set is a set of high-grade spiritual techniques selected by Qin Ming in Lingbao Pavilion, worth 122 medium-grade crystals.

In fact, there are not many high-level spiritual methods suitable for Qin Ming to practice in Lingbao Pavilion.

It seems that this is the one he likes relatively, and of course it is expensive and expensive.

The one hundred and twenty-two middle-grade crystals are ten times the price of the breathing method he practiced before.

After choosing the desired exercise, Qin Ming began to enter the retreat again.

Although Chunxia's mental method is mysterious, it is not difficult to master, at least among the many high-grade spiritual methods, it belongs to the type with a lower threshold.

This is also one of the reasons why Qin Ming chose this set of exercises, it is easy to use.

Even if he is an outsider who has traveled up, he doesn't find it difficult to grasp.

In only five days, he was able to freely operate this set of exercises for the first practice.

It has to be said that this set of Chunxia Heart Technique is indeed a high-grade spiritual technique, which instantly increased his cultivation efficiency by a large margin.

Compared with the previous breathing method, it is more than several times faster.

The spiritual energy poured into his body like a spring, passing through the whole body, all the limbs, the internal organs, until it merged into the blood.

Continuous strengthening, repeated washing, to remove excess dross.

Qin Ming's physical body is undergoing a crucial transformation.

Although his physical body was strong in the past, it was always a mortal body, no matter how strong he was, there was a limit.

And the appearance of the energy of aura can allow him to break through this limit.

Cast into a spiritual body, and then embark on the road of practice.

In fact, this process is not easy, it needs to be tempered, and it can be achieved after countless years of accumulation.

However, Qin Ming is a special case. He has been rewarded for several missions and absorbed the life essence of many spirits, so that his body, vitality and blood have already been nourished and strengthened again and again.

This also laid an incomparably solid foundation for him to build the Na Ling Body now.

This is also a major reason why his cultivation progressed rapidly.

Just like a car, its fuel tank has already been filled with the best oil, and all components have been replaced to the highest specification.

And this set of Chunxia mentality is like replacing the engine of a super sports car for him.

Everything is so natural.

After mastering the operation of the kung fu, only half a month later, Qin Ming officially built the spiritual body that countless low-level monks longed for.

This speed is simply unimaginable, no one will notice that in a small courtyard in the outer city, someone has completed the construction of the spirit body at an incredible speed.

At this moment, Qin Ming's whole body is full of aura, and every time his heart beats, there is aura released.

Once, nine spiritual veins were condensed in Qin Ming's body, and because of this, his combat power also made a big leap.

However, now that he has built a spiritual body, all the veins in his body, large and small, have been transformed into spiritual veins, and the changes can be imagined.

Of course, the biggest change is his sea of ​​qi, which has been completely filled with pure and flawless aura.

The skills and swordsmanship he is performing now will all be consumed by the spiritual energy of the sea of ​​​​qi, which is different from the energy in the past, and the power will be greatly improved.

This was the beginning of his cultivation after he came to the spiritual world.

While breathing, he could even find that his perception had been greatly strengthened.

Under his perception, the spiritual energy floating around seemed to become very friendly.

The changes brought about by the spiritual body are in all aspects, some can be displayed intuitively, while others exist hidden, and Qin Ming will only be aware of it in the future.

"It's really incredible." Qin Ming said to himself after feeling the changes in himself.

Today, every breath he takes can affect the aura around him.

"I don't know if I can fight against the monks in the Gathering Core Realm now." Qin Ming boldly evaluated his actual combat power in his heart.

He had just witnessed the battle between the two inner disciples of Qiankun Yunzong. Although they were very powerful, they were not so far away.

 …

On this day, a ferocious roar suddenly appeared in the outer city, like a bear and a lion, which shocked many neighbors and scared many people.

I thought some ghost had sneaked into the city, and even alarmed the city defense team.

However, after some searching, there was no result, and the so-called fierce beast did not exist.

After the interrogation, the city defense team confirmed that it was safe, which dispelled the worries of the nearby residents.

In the secluded single-family courtyard, Qin Ming closed the door after the city defense team left, shook his head with a wry smile.

He was also interrogated here, but nothing was found.

The roar of the ferocious beast that made the commotion before was actually coming from him.

Of course, it wasn't that some ferocious beast had entered the city, it was just that his Nine Condensation Body Refining Art had made new progress, which was caused by breaking through the ranks.

This trip out of the city, he not only got a lot of Yuanjing, but also a lot of high-level monster inner alchemy, which is suitable for practicing the Nine Condensation Body Art.

Therefore, after training for this period of time, after consuming several fifth-level spirit alchemy inner pills and three sixth-level spirit monster inner alchemy, he completed the seventh round of the body training exercise.

The strength of his body has been further tempered, even if he is a cultivator in the core-gathering state, he may not be able to compare with the current Qin Ming in terms of physical strength alone.

During this period of retreat, the effect is remarkable.

After building a spiritual body, and breaking through to the seventh turn in the body training art, he felt that now he had a certain fighting power in this world of spiritual energy.

After that, he will consider the next big realm of cultivation.

Judan state.

This is the second realm of a monk, and to reach this realm, simply put, it is Qihai Huadan.

Different from the inner alchemy core generated by the five-tier spirit monsters, the monk condenses the entire sea of ​​energy in his body into an alchemy, so that a more powerful spiritual power can be erupted.

The premise of becoming an alchemy is that a large amount of spiritual energy is needed to fill the sea of ​​​​air, and then use exercises to try to condense it.

This is not something that can be done in one go, just like a craftsman is completing a masterpiece.

Constantly grinding, sculpting, and continuous improvement can become a pill.

The quality of Chengtango is also very important.

The three patterns are ordinary panacea, the six patterns are silver pills, and the nine patterns are golden pills.

Nine patterns are the highest, and three patterns are the most common.

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