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An hour later, Qin Ming basically digested the content of this set of exercises. Of course, it still takes time to gradually understand and master the movement practice. He can only be regarded as a rough understanding now.

After gaining a preliminary understanding of this set of exercises, Qin Ming could no longer hide his inner joy, and the corners of his mouth rose wildly.

Anyway, there was no one in the room, so he didn't have to restrain his emotions.

It is said that the dual-cultivation system can only lead to mediocrity in the end, but he is going to go further and further on this dual-cultivation road.

This set of gold-level exercises is undoubtedly a body training method, and it cannot be used for the warrior system body training exercises taught by Gu Qing. The degree of body training involved in this set of exercises is far from what the former can compare.

More cumbersome and more mysterious.

With this set of body training exercises, Qin Ming is confident that he will never lose to any fellow martial artist in the future.

This confidence comes from the strength of the exercises themselves.

Seeing that it was still dark outside, Qin Ming, who was not sleepy at all, immediately began to understand and comprehend this set of exercises, hoping to start practicing as soon as possible.

For several days after that, he was immersed in the comprehension of this set of exercises. Even Gu Qing took leave of absence from class on the grounds of retreating to break through the bottleneck, which shows how much Qin Ming attaches importance to this set of exercises.

Three days later, he finally mastered this set of exercises, and tried to practice for the first time.

Looking at the erosion beast inner alchemy in his hand, the detailed function of this monster inner alchemy was mentioned in the exercise information, which also made him somewhat understand the value of the thing in his hand.

"I hope this practice can make a huge leap forward." Qin Ming secretly said, swallowing this inner alchemy directly.

The next moment, he began to run this body training method.

The spiritual energy in the surrounding air gradually gathered towards Qin Ming's body, and merged into his body under the operation of the kung fu.

On the other side, the inner alchemy swallowed by him began to differentiate a large amount of life essence and extremely pure aura, which also merged into the limbs and bones of the body under the operation of the exercises.

Compared with the disordered aura absorbed by the outside world, the aura and life essence released by the inner alchemy are the key support for Qin Ming's cultivation this time.

Under the guidance of exercises,

The life essence merged into the flesh and blood, and the aura began to wash away the body repeatedly.

At this time, Qin Ming's body surface had a faint black light flickering, and when breathing through the tip of his nose, there would be some faint blue air escaping out, condensed but not dispersed.

In the Nine Condensation Exercises, there will be a total of nine rounds of congealing and turning, and the body will not rot when practiced to perfection, and the combat power is unparalleled!

With the help of that monster inner alchemy, Qin Ming is about to complete the first round of coagulation transformation for the first time.

Several hours later, the entire room was filled with a large amount of blue air, which was a little energy released by the spirit inner alchemy.

Fortunately, Qin Ming had closed the doors and windows before, otherwise the blue air would have attracted the attention of many people.

In the deep blue of the room, the dark light on Qin Ming's body became more and more intense.

The aura fluctuations that came out even caused the surrounding floors and furniture to vibrate uninterruptedly.

"What's the situation, who is upstairs, so restless." Looking at the vibrating ceiling above his head, the warrior student couldn't help complaining.

If ordinary people may even think that there is an earthquake outside, they are practitioners and can perceive that the source of the earthquake comes from the residents upstairs, rather than an earthquake.

Otherwise, this old man would not be so calm.

On the other hand, Qin Ming, who has reached the level of disturbing the people, has also entered the critical stage of this round of cultivation. Before he started to practice, he did not expect that he would cause such a big change, otherwise he would not choose to practice in his room. up.

As he took a deep breath, the blue air in the entire room flowed back instantly, and all of it was sucked into his body.

Boom!

Like a thunderclap, a sudden violent energy fluctuation swept across the entire room.

On the surface of Qin Ming's body, the black light prospered, faintly condensing the appearance of a black bear roaring.

Body Tempering Realm warriors need to complete three body tempering in order to make their body strength complete round after round of limit breakthroughs and then improve.

This is a gradual process, not a one-step approach.

However, this set of exercises made Qin Ming directly skip this step-by-step process.

Originally, he only completed one standard body tempering, but now with the completion of the first round of his kung fu, not only the next two body temperings have also been completed, but the strength of his physical body has also risen to an unbelievable level .

The Qi and Blood Realm is the third cultivation realm for warriors, and it focuses on refining one's own Qi and blood.

This realm can be roughly divided into three stages, the qi and blood are like pillars, the qi and blood are full, and the qi and blood are like tides.

Achieving a state of qi and blood like a tide means that the martial artist's cultivation has reached the late stage or even the peak of the qi and blood state, and he may enter the next cultivation state at any time.

You may not believe it, but the first round of this set of exercises not only allowed Qin Ming to complete the basic body tempering, but also allowed him to directly break through to the Qi and blood realm.

And under the infusion of the life essence of this inner alchemy, his current qi and blood have shown signs of surging, which is the last stage of the qi and blood realm.

He, Qin Ming is now a martial artist in the late Qi and Blood Realm.

This result was unexpected even for Qin Ming. He really had high hopes for this set of gold-level body training method and silver-level spirit monster inner alchemy before training, hoping to help him complete a huge round of cultivation. promote.

But I didn't expect that the final improvement would be so significant. The cultivation level in the later stage of Qi and Blood Realm is already the level of cultivation level that those third-year and even fourth-year genius old students in Gulan Academy have been able to achieve after years of hard work. It was achieved overnight by Qin Ming.

The reason for this is indeed mainly due to the complementarity of this gold-level body training method and the silver-level spirit inner alchemy, but it is also inseparable from Qin Ming's previous acquisition of life essence.

The life essence of the ghost itself can increase the amount of qi and blood. After several times of accumulation, now the cultivation level has broken through. tide.

A round of congealing, so terrifying...

At this moment, the Qi and blood in Qin Ming's body seemed to be going straight to the roof, and it gradually stabilized under his control, and finally calmed down in his body.

The eyes opened and closed, as if they were swallowing mountains and rivers with anger, they were extremely bright.

"I really didn't expect that the life essence obtained would have such a boost in qi and blood." Qin Ming sighed, his hands suddenly clenched, and there was an explosion in his palm, as if something had been squeezed and exploded.

It was the first time that he had such a big leap in strength, and even made it difficult for him to control and adapt for a while, as if he would accidentally step on the floor when he raised his leg.

"It still takes time to get used to this enhanced body and strength." Qin Ming came to the conclusion after simply feeling the changes in himself, which is also the top priority right now.

In addition, there is another urgent thing to do is to tidy up this room of your own.

The room was full of mess, as if it had been robbed by robbers.

Beds, tables and chairs, and utensils were all overturned to the ground.

"What the hell happened..."

 …

For another few days, Qin Ming went to Gu Qing's training ground every day, mainly to strengthen the control and adaptation of his body.

This time, Gu Qing saw the change in Qin Ming at a glance. He must have been surprised, but because it happened to Qin Ming, it made Gu Qing and the others a little bit used to it.

After all, it wasn't the first time that Qin Ming's cultivation base had improved rapidly, but the rate of improvement this time was a little more exaggerated.

What's the matter, isn't it just evildoers, there will always be a few of them every year.

Gu Qing took a sip of the tea in his cup, listening to the constant roar from the training hall, he thought so.

In the training hall, Qin Ming concentrated his energy and punched the special sandbag hanging in front of him.

boom!

Even though the sandbag was special, it was instantly exploded by Qin Ming's punch, and the sand inside flowed all over the ground.

With a sigh of relief, Qin Ming felt that he had almost gotten used to it, and he had regained control of his powerful body.

Gu Qing once asked Qin Ming to graduate within two years.

But in fact, with his current cultivation and strength, he has already reached the graduation standard of Gulan Academy.

The only thing lacking is the 500 credits. He has only reached 40 points now, which is still far behind.

But as long as Qin Ming is willing, it is not difficult to get these 500 credits, it just needs to be diligent in doing the college tasks.

That night, Ye Wen came back.

During this period of time, while Qin Ming was getting a huge improvement, Ye Wen finally made an important breakthrough.

Great success in casting, promoted to Naling Realm!

Great achievement in casting means that this weapon master has just entered the ranks of the strong. Ye Wen's breakthrough in cultivation as a second-year student is also an expression of extremely high talent.

Gu Qing said frankly that when he accepted Qin Ming and Ye Wen as students, he just thought they were promising talents, but he never expected that the speed of their progress would be so fast, which far exceeded his expectations.

"Actually, even I myself didn't expect to be able to break through to the Naling Realm so quickly. Speaking of which, I am very grateful to you, Teacher." Ye Wen said with a smile, her cultivation base has made great progress, and she can tell that she is in a pretty good mood at the moment.

Several people also gathered together to congratulate Ye Wen.

"Congratulations, senior, you can take me with you on any tasks with high credits in the future." Qin Ming said.

"You don't come here, I heard that you have made a huge leap in cultivation now, I'm afraid that I may not be your opponent now." Ye Wen shook her head.

The reason why she said this is because Qin Ming's banner spirit, the strength of the ghosts summoned before, left a deep impression on her.

"No way, it's still early." Qin Ming smiled.

At this time, Gu Qing said: "Speaking of tasks, I really have a task here. If you complete it, you will be rewarded with 60 credits."

"Hey, so tall." Ye Wen clicked her tongue.

"Go, go!" Ye Wen, who was on the side, was the first to raise her hand when she heard that she had a mission.

"It turned out to be more credits than the last inter-school mission awarded." Qin Ming said, looking at Gu Qing, waiting for the next sentence.

Gu Qing took a sip of tea calmly, and then said: "This mission should be a bit challenging for you, so you can choose to go or not, but the final reward is still good."

"What mission?"

"Five-star protection mission, the object of protection, the mayor of Gulan City!"