All-round Athlete

Chapter 319 Running Attack

"My tactics are actually a combination of running and attacking!" Coach Zhang said with a confident look, "In the bottom line, running is more for defense, like Nadal. , his running is very active, so his defense is very good. And the scoring in the bottom line is more to mobilize the opponent through the forehand and wait for the opportunity to find the opponent's flaws. This point, when you play against Federer , should have a deep understanding of it!"

Zhang Guan nodded. Although Federer's movement ability is very strong, what he usually does most is to move laterally from the bottom line. The core of his tactics is to mobilize the opponent through precise forehand, so that the opponent will show his flaws in the movement. So in fact Federer's running distance is not very long.

"And in my set of tactics, running is not for defense, but for offense, so it is especially necessary to have a strong forehand ability, otherwise, even if you can run, it is useless if you can't score points." Coach Zhang took out a tactical board and continued to introduce it.

"In the current baseline style of play, most of the players' movement range is here." Coach Zhang drew a few strokes on the tactical board, and then said: "When catching the ball at this position, the speed of the ball may not be maximized, so Federer added topspin to the bottom line, which also increases stability and accuracy. Strong topspin can make the tennis ball fall quickly after passing the net, and the arc of bounce is relatively low. The tempo will also slow down slightly, especially on the 'slow court' of the French Open clay court, the tempo will become even slower."

"In my tactical design, in the face of this baseline play, you don't need to catch the ball here, but you should advance the receiving point and the time of receiving the ball, which requires you to have fast and flexible foot movements. And After the receiving point and time of receiving the ball are advanced, the rhythm of hitting the ball can be accelerated, and the offensive and defensive transition can be completed in the fastest way possible. It would be even better if more variety of tactical changes can be added. Tactics in high-tempo It is easy for the opponent to make an unforced error."

Coach Zhang wiped the tactic board that had been painted with graffiti, and then said: "Using this tactic requires not only fast and flexible footwork, but also very high hitting stability and a strong forehand. is essential."

Zhang Guan frowned: "This seems to be a little difficult! You know, many players nowadays, they don't play straight, they have a lot of topspin on the ball, advance the position of receiving the ball, and speed up the rhythm of hitting the ball , it is difficult to lose control of the ball, and it is even more difficult to quickly complete the offensive and defensive transition."

"You're right, this is where you need to train next." Coach Zhang nodded, and continued: "That's borrowing strength!"

"Borrowing strength?" Zhang Guan asked confusedly.

"Yes, as a Chinese, you should be very familiar with Tai Chi, it's the kind of Tai Chi that uses strength to strike!" Coach Zhang then explained: "As long as tennis balls have spin, then when the ball reaches the highest spin Before the point, you can use force to catch the force of the spin to better control the ball, and at the same time add a stronger spin, so that your return will also have a strong spin."

Zhang Guan nodded in understanding. He felt that what Coach Zhang said seemed to be very tall.

I just heard Coach Zhang say with a smile: "Of course, in the game, the situation is changing rapidly. This set of tactics looks very aggressive, so using this set of tactics also requires a strong psychological quality, but I don't care about this. Don't worry about you, if you can stand on the podium of the world champion dozens of times a year, there must be no problem with your mental quality."

...

After half a month of training, Zhang Guan finally realized the power of this style of play.

This style of play is indeed very oppressive, especially the rapid offensive and defensive transitions, which can easily seize the initiative. If the players have sufficient tactical awareness, it is almost impossible to add tactical design changes to the offensive and defensive transitions. It can be regarded as a set of unsolvable tactics. Because in tennis, the first party to use tactics must have the initiative, while the opponent can only passively resolve or respond to the tactics. Sometimes this kind of continuous high-tempo attack can easily make the opponent flustered and eventually lose

But the shortcomings of this style of play are also obvious. First of all, you must be able to run, not only fast, but also flexible in your feet, because as long as you use this style of play, it is like fighting for every ball; The moving distance will be relatively large, so it is not a small test for the physical strength of the athletes. If the physical strength is insufficient, I am afraid that they will not be able to run after two sets.

In addition, this style of play also has high technical requirements for athletes, especially for the forehand, which requires the player to have a relatively strong forehand offensive ability. If the forehand ability is not enough, the lethality of offensive and defensive transitions is not enough, and there is no advantage.

At the same time, the so-called leverage is also a technique that is difficult to master. In fact, this technology already exists, but many European and American athletes disdain to use this technology. With the development of tennis today, athletes pay more and more attention to strength and spin. Especially after Federer's baseline play appeared, everyone began to use high-speed spin balls to take the initiative, and almost no one used this style of play with force.

In general, if you want to exert the power of this style of play, you not only need the athletes to have extraordinary physical talents, but also need the athletes to have excellent skills. However, in reality, athletes with high talents and high skills must have already become famous at a young age, and they all have their own style of play, so how could they come to coach Zhang to learn a new style of play.

Days of training made Zhang Guan more and more familiar with this style of play, and now all he needs is to go to the arena to verify the power of this new style of play.

At the same time, Zhang Guan also gave this combination of running and offense a name-running attack.

...

"How is your recovery?" Zhang Guan looked worriedly at Sharapova beside him.

Sharapova smiled slightly: "It's still those old injuries, it's okay, just take a rest and do some physical therapy."

Zhang Guan was still very worried. He could feel that Sharapova's injury was definitely not as simple as she said.

Sharapova's injury has been affecting her game status. In the Pacific Life Insurance Cup not long ago, Sharapova lost to Zvonareva in the quarter-finals; and then the Sony Ericsson Cup, the same It was in the quarter-finals that Sharapova lost to Serena Williams again.

"Do you want to go out and relax?" Zhang Guan said, waving the two chapter tickets in his hand.

"Tickets for what show?" Sharapova asked.

"NBA playoffs, tickets for the seventh game between the Rockets and the Jazz! And it's a front row seat." Zhang Guan said with a smile.

"It must be hard to get a ticket for Game 7 of the playoffs now! Where did you get it? It must have been given to you by Dayao!" Sharapova said.

"Yes!" Zhang Guan nodded, and continued: "Dayao also opened a Yao restaurant in Houston. I heard that it is very unique. Let him treat us to a good meal!"

The second chapter is delivered. A new style of play belonging to Zhang Guan has appeared, and the French Open will start tomorrow. Thanks to book friend lc for being a novelist, Black Ghost Thorn, Night Fishing Weng, Bingyi in the South, Bookworm qay, MRHoratio, Riding Piglet 1, God Like Happiness, Waiting Hook, The Sun Without Sky, Xiaoyu Son, Annuo? , DH Naughty Little Snake, Zhuge Yixiong, Yi Daxia 1482, Haitian Yixian, MRHoratio, "" Onitsuka for the reward, thank you!