All-round Athlete

Chapter 164 The King of Track and Field Victory in 0.1 Seconds!

Varina was shocked: "It's Zhang Guan! He's catching up! No good, the end is ahead!"

There were less than five meters left to the finish line. This sudden change caught Variner off guard. Variner didn't care about how Zhang Guan caught up. He quickly made a move to cross the line. For a moment, he couldn't help squinting at Zhang Guan's position.

Zhang Guan was also crossing the line, but Variner felt that Zhang Guan was much faster than himself. At this moment, a shadow cast over Variner's heart, and he felt that he might lose the game.

In the 400-meter sprint race, it is rare that the winner is not decided at the last second. In a general 400-meter race, the winner is almost 20 to 30 meters before the finish line, and the rest is just Just cross the finish line in order.

But today, the competition came to the final moment, not only the last five meters, even when the two athletes made the crossing movements, they looked like they were neck and neck.

"Zhang Guan! How did I forget about Zhang Guan! I shouldn't let my guard down at the last moment, I should continue to accelerate, so that I will cross the finish line first! Instead of being seized by him like now!" While thinking about it, Varina looked at the timing card. Varina had vaguely noticed that Zhang Guan might be faster than Zhang Guan, but he still had a trace of expectation in his heart. grades.

J-M-Wariner, 44.09.

G-Zhang, 43.99.

Zhang Guan beat Varina by 0.1 seconds!

"The winner is Zhang Guan! In 43.99 seconds, Zhang Guan ran within 44 seconds! Although it was only 0.01 seconds faster than 44 seconds, it was indeed a result within 44 seconds! Since Michael Johnson retired, the track and field world has There has never been a result of less than 44 seconds! Today, Zhang Guan did it, he ran into less than 44 seconds! He won the championship of the 400-meter sprint event! More importantly, he made history!"

"Zhang Guan, the first athlete in history to participate in two events in one Golden League, and he won both events! It is unprecedented! Zhang Guan, he is the first in the world, 100 meters The athlete who ran in 10 seconds in the sprint, 20 seconds in the 200-meter sprint, and 44 seconds in the 400-meter sprint! Before the race, everyone thought that Zhang Guan participated in the 400-meter race just to go through the motions, but today, he used his victory to tell In the whole world, he is the well-deserved king of sprinting in the world!"

"Let's look back at the game just now. In the last 100 meters, Zhang Guan was in the last place. Then he started to overtake, overtook all the other athletes, and caught up with Varina before the finish line. The last Seconds later, Zhang Guan and Varina have not yet decided the winner, this is the most intense 400-meter race I have ever seen, let us cheer for the wonderful performance of the athletes!"

Amidst the boiling sound of the audience, Variner looked frustrated. Variner knew that he lost in the last 0.1 seconds. He had been leading all the time, but was overtaken in the last 0.1 seconds.

Varina clenched his fists tightly, full of regret in his heart: "I can obviously run faster. In the game just now, as long as I was faster, it would be impossible to overtake at the last moment! It was me It's all my fault, I'm too smug!"

After Wariner expressed his polite congratulations to Zhang Guan, he walked off the field in a daze and came to coach Hart.

"I'm sorry, coach, I lost! I can run faster, but I was too careless." Wariner said with his head down.

Coach Hart sighed softly, and said, "Jeremy, do you think you lost to Zhang Guan? No, you didn't, you lost to yourself! You are the strongest 400-meter runner in the world right now. , In the 400-meter event, no one in this world is your opponent, so you have to remember that your enemy is only yourself. Lazy you, proud you, careless you, and you who let your guard down are the only ones It's your enemy, you have to take every game seriously, otherwise, you'll never get past Michael Johnson, you understand?"

...

"Golden League Oslo Station: Zhang Guan alone won two championships"

"100 meters in 9.7 seconds, 400 meters in 44 seconds, Zhang Guan crossed two barriers"

"Zhang Guan, the strongest concurrent runner in history"

"The 100-meter world record is not enough, Zhang Guan won the 400-meter sprint championship again"

"Experts predict Zhang Guan's 200-meter sprint performance"

The media of the whole world suddenly boiled over. Zhang Guan once again broke the men's 100-meter world record, and raised the human's 100-meter time to 9.70 seconds. This is definitely a headline-level news. For ordinary people who don't know much about track and field, the 400-meter champion in the back is just a foil. Isn't it a matter of course for the fastest runner in the world to win the 400-meter world championship!

But in the eyes of professional sports people, the 400-meter sprint champion and the result within 44 seconds also have extremely high gold content for Zhang Guan. Among the concurrent runners in the world, there is only one who can simultaneously run from 100 meters to 400 meters, and can also win the world championship level. The female flying Marion Jones is barely one, but there is no such thing among male athletes. an athlete. If an athlete can reach the world champion level in both the 100-meter sprint and the 400-meter sprint, it means that he is also a world champion in the 200-meter sprint. From a certain point of view, it may be more difficult to win the 100-meter and 400-meter world championships than to break the 100-meter world record.

For a while, the big hat of "King of Sprint" was put on Zhang Guan's head.

But Zhang Guan didn't care about these flattery, what he paid attention to was another piece of news: "Varina: I was attacked by surprise!" "

This is an interview with Variner. In the report, Variner said that he can run faster in the race. The reason why he lost to Zhang Guan in Oslo was because he did not expect Zhang Guan to be in the final moment. Initiating an attack, Variner said that he had a feeling of being attacked by Zhang Guan. At the same time, he also said that in the next Golden League Paris game, he will definitely use his full strength to avenge his revenge.

"Variner can be faster." Zhang Guan put down the newspaper and fell into thinking at the same time.

"43.99 seconds is also not my limit, and I can go faster. But technically, I am not as good as Wariner! Technically, sprinting is fundamental. After returning home, I must practice well!"

...

After the Golden League Oslo match, Zhang Guan did not go to France to disturb Sharapova who was participating in the French Open. Instead, he flew back to China and immediately entered training. He knew how good Varina was at the peak. Strong, so he desperately hopes to improve his sprinting skills, and come face to face with the next contest.

The next stop of the Golden League Awards will be held in Paris, France on July 7. Zhang Guan has a whole month to train and improve his technical level. Moreover, in the Golden League Paris station, the organizer has set up a 110-meter hurdles event, so Liu Feiren will also participate in the competition together.

Xinzhuang training base.

Zhang Guan needs to train 400 meters and long jump at the same time, so he can be regarded as the busiest athlete in the base, and he has to practice one hour more every day than other athletes.

At present, Zhang Guan mainly trains skills, while other athletes not only practice skills, but also train in strength, speed, explosive power, etc. Whether it is strength, speed or explosive power, Zhang Guan is not lacking. What is most needed at present is to strengthen the technology.

After vacating and landing, Zhang Guan jumped the eight-meter line again.

"As expected of Zhang Guan, this is the fifth time I have skipped the eight-meter line today!" Coach Li, who was in charge of training the long jump, quickly recorded it on paper, and at the same time began to sigh in his heart again.

The eight-meter mark, only a handful of domestic athletes can achieve this result, but for Zhang Guan, it seems to be a matter of getting something out of a bag.

"According to this speed, perhaps Zhang Guan will be able to jump over the 8.4 meter mark this year! After practicing for a year, he broke the national record. What a genius!" Coach Li sighed inwardly. The current national record in the long jump is 8.40 meters. In Coach Li’s view, one year of practice can break the national record. In just two months, he broke the national record for the 100-meter sprint.

Coach Li looked at his watch, and Zhang Guan practiced for more than an hour, so he said, "It's almost time, let's stop here today!"

"Why don't you practice for a while!" Zhang Guan said, "Next week I will go to Paris to participate in the Golden League. I will start preparing for the Golden League tomorrow. The time for long jump training will be shortened a lot."

Coach Li shook his head: "You have been practicing extra every day for the past month. Although it is all technical training, the amount of training is actually very large. For training, it is definitely not enough to do less, but too much is not enough. No, my body can't afford it. Anyway, it's still a long time, so you don't have to rush."

Athlete training is a very professional knowledge. In the early years, the domestic athlete training was estimated by the coaches themselves, and some simply increased the training volume indefinitely. I don’t know how many outstanding young people were wasted. With the development of the times, traditional training methods are gradually being eliminated, and scientific and reasonable training methods are being used more and more, especially some young coaches are all professional sports training students, and they will not use Ways to increase your training volume indefinitely.

Zhang Guan is one of the most elite athletes in the country. Even if he scratches a little bit during training, the coach will report it. If Zhang Guan is injured due to over-training, Coach Li will be too tired to walk around, so he Resolutely rejected Zhang Guan's request for additional training.

Zhang Guan walked out of the sand pool with some helplessness. He still felt a little pity, so he said involuntarily: "Coach, you are idle, why don't you tell me about the triple jump!"

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